ingredient transparency

everything in it. nothing hiding.

Every ingredient in every blend, fully receipted. Pick a blend to see exactly what's inside - and why it earned its spot.

what's inside.

Raw Organic Unfiltered Honey in every blend Raw Organic Unfiltered Honey Natural energy, superfood, antibacterial, immune support
Celtic Sea Salt in every blend Celtic Sea Salt Electrolytes, hydration, trace minerals
Magnesium Citrate in every blend Magnesium Citrate Muscle relaxation, recovery, electrolyte balance
Magnesium Glycinate Magnesium Glycinate Calming, reduces stress, aids sleep
Potassium Citrate in every blend Potassium Citrate Supports hydration, muscle function
Natural Caffeine from Guarana Seed Extract Natural Caffeine from Guarana Seed Extract Natural caffeine, boosts energy and focus
Organic Broccoli Organic Broccoli Rich in vitamins and antioxidants
Organic Spinach Organic Spinach Iron, vitamins, energy metabolism
Organic Kale Organic Kale Vitamins A, C, K, and antioxidants
Organic Pumpkin Organic Pumpkin Beta-carotene, immune support
Organic Sweet Potato Organic Sweet Potato Complex carbs, beta-carotene
Organic Pea Organic Pea Plant protein, amino acids
Organic Cranberry Organic Cranberry Antioxidants, urinary tract health
Organic Chlorella Organic Chlorella Detoxifying, rich in chlorophyll
Organic Maitake Mushroom Organic Maitake Mushroom Immune support, adaptogenic
Organic Shiitake Mushroom Organic Shiitake Mushroom Supports immunity, gut health
Organic Barley Grass Organic Barley Grass Chlorophyll, detox support
Organic Alfalfa Grass Organic Alfalfa Grass Minerals, vitamins, digestion support
Organic Wheatgrass Organic Wheatgrass Chlorophyll, detox, energy
Organic Oat Grass Organic Oat Grass Rich in minerals, antioxidants
Organic Spirulina Organic Spirulina Protein, antioxidants, immune support
Organic Lemon Juice Organic Lemon Juice Vitamin C, antioxidant
Organic Astragalus P.E. 10:1 Organic Astragalus P.E. 10:1 Adaptogen, supports immunity
Creatine Monohydrate Creatine Monohydrate Increases power, strength, muscle performance
Betaine HCl Betaine HCl Supports digestion, nutrient absorption
Organic Raspberry Organic Raspberry Antioxidants, flavor, anti-inflammatory
Organic Raw Cacao Organic Raw Cacao Antioxidants, mood support
Organic Ashwagandha Extract (KSM-66) Organic Ashwagandha Extract (KSM-66) Adaptogen, reduces stress, supports calm
Organic Ginger Root Organic Ginger Root Anti-inflammatory, digestive aid
L-Glutamine L-Glutamine Gut health, recovery, immunity support
Organic Turmeric Organic Turmeric Anti-inflammatory, antioxidant
Prebiotic/Probiotic Prebiotic/Probiotic Gut health, digestion, immunity
Organic Black Pepper Organic Black Pepper Enhances absorption of nutrients (esp. curcumin)
L-Citrulline L-Citrulline Blood flow, endurance, recovery, detoxification, heart health

Frequently Asked Questions

Whenever your day needs it - Greens in the morning, Energy at the 2pm slump, Power before a workout, Gut + Immunity daily, Calm before bed. Or make your own rhythm.
Straight from the sachet is the classic move - tear, squeeze, done. Or stir it into milk, water, tea, yogurt, cottage cheese, oatmeal, or a smoothie. If you can drizzle it, it works. No shaker, no prep, no cleanup.
Each sachet carries roughly 15g of raw honey, nothing added. Raw honey’s glycemic index typically sits around 50–58 - noticeably gentler than table sugar’s ~65 - so energy releases steadier, not spikier. It’s still real sugar though, and we’d never pretend otherwise.
Blame the paperwork, not the honey. FDA labeling rules require every gram of sugar that comes from honey to be listed as Added Sugars - even when the honey IS the product. The same rule applies to a jar of pure maple syrup at the store. Every gram on our label comes from the raw Washington State honey itself. We never add table sugar, syrups, or sweeteners of any kind - check the ingredient list, it’s all there.
Honey is still a natural sugar and does raise blood glucose. If you’re diabetic or tracking closely, check with your doctor first - every sachet lists its full sugar content on the label.
Our ingredients are clean and recognizable, but one firm rule: never give honey to babies under 1 year old (risk of infant botulism). For young kids, a quick pediatrician okay is always smart.
Totally normal. Raw, unfiltered honey naturally thickens and can crystallize - it’s a sign it’s the real thing. Warm the sachet gently in your hands and it flows again.
Only Energy - 100mg of natural caffeine from guarana, about a cup of coffee without the crash. Everything else is caffeine-free, and Calm is built to do the opposite.
Nope. Honey is naturally shelf-stable - just keep it in a cool, dry spot out of direct sunlight and it’s happy.
Most people feel steady, balanced support for 2–4 hours depending on the blend and your day - no spike, no crash, no 4pm regret.